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Young Caucasian woman doing yoga in the tropical forest

Young woman travel nature she standing exercise at the pool relaxing, Reflections of Asian woman on the water surface.

Woman doing Low Lunge pose or Anjaneyasana Yoga Asana , concept of healthy lifestyle and yoga.

Young brunette woman in sportswear, practicing yoga asanas, performs cobra exercise in the park on a wooden bridge.

Young woman performs yoga moves on tidal flats in morning light

Yoga practice outdoors - woman practices balance yoga asana Vrikshasana tree pose in Himalayas mountains outdoors in the morning. Himachal Pradesh, India. Panorama

yogi girl in vibrant yoga sportswear performs stretch surrounded by Indian Ocean and islands. Concept of self-care, yoga, meditation, tranquility, being one with nature, self-discovery

Group of friends spending sunny morning on the beach. They are having a yoga class with the teacher

Asian woman make yoga posture. Concept for healthy lifestyle and oudoor life.

A beautiful African American Senior Woman Yoga Instructor demonstrates many poses

indian, women, girl, yoga, stretching, kneeling yoga, yoga mat

Couple doing yoga at their luxury rental property

Asian woman practicing yoga doing Utthita Trikonasana exercise, extended triangle pose on the mat beside a lake in outdoor park.

Yoga - outdoors young beautiful slender woman yoga instructor doing camel pose Ustrasana asana exercise outdoors

Active senior Indian woman doing yoga asana and morning exercise at park

Young woman practicing yoga pose ashtanga hatha asana on the edge of infinity pool with breathtaking view at the villa in Bali

Asian Chinese woman doing yoga by the nature river

stunning girl in vibrant sportswear practices yoga in morning on shores of Indian Ocean. Bright sunlight, yoga asanas, healthy lifestyle, coach, fitness, weight loss

$The start of my yoga journey coincided with the beginning of my life in the United States. I discovered yoga while waiting to start college as an international student for my bachelor’s degree in Photography. I began my first in person classes with a live yoga instructor on campus, experiencing fundamental yoga principles and postures with a trained yogi for the first time. As my strength and flexibility grew, I instinctively knew that I’d be doing yoga for the rest of my life and practicing would keep me calm and centered during turbulent times. My instincts turned out to be spot on. In my junior year of college, my mother got diagnosed with breast cancer and my world turned upside down. As the economy crashed along with my mom’s health during the Recession, I leaned on my yoga practices even more. Yoga kept me centered and focused as I navigated through financial challenges, graduating Magna Cum Laude, producing a photo exhibition and supporting my mom through her health crisis.\n\nI have continued to use yoga as a core self-care practice for my mental and physical health and strength, especially during trying times. There have been many periods when I have stopped due to life’s twists and turns, but I always come back to my need to use the breath and asanas to reconnect me to stillness and calm. Practicing yoga in a more deep and meaningful way has not always been easy. Doing yoga in a studio has sometimes been cost prohibitive, but I find creative ways to get the deep connection of practicing with people; despite usually being the only black woman in the room. I have been wanting the opportunity to deepen my practice for many years with yoga teacher training. The pandemic turned out to be a blessing in disguise; I was blessed with scholarship to pursue a 200-hour Yoga Teacher training from My Vinyasa Practice. Now as a certified instructor, I not only get to deepen my understanding of yoga philosophy and incorporate it into my life, but also share it with others.$

Young woman performs yoga in tropical setting

Young caucasian woman doing yoga exercise called extended child's pose on a mat . Front view. Healthy lifestyle concept.

Fit young woman doing thread the needle yoga pose at park. Caucasian female in sports clothing doing yoga on fitness mat in morning outdoors.

Young woman practicing yoga on mountain on holiday camping. Meditation girl near tent at the campsite. Fitness and healthy lifestyle.

Outdoor image of young Woman sitting in butterfly position with bare feet and performing yoga exercise at park

Young boy Practicing Yoga Outdoors in the park in Morning, healthy lifestyle concept, Kids yoga

Woman doing Ashtanga Vinyasa yoga asana Parivrtta trikonasana - revolved triangle pose outdoors

Young woman performs yoga in tropical rainforest in morning light

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