MAKE A MEME View Large Image When I woke up this morning my back was feeling ok so I decided to get a walk in before it all went wrong! I ended up doing my whole 10k with a walk to Sefton Park. Although intuitively it seems like a massive walk, it really isn't, being ...
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Keywords: long walk longwalk project 365 project365 sefton park seftonpark view through a window viewthroughawindow outdoor When I woke up this morning my back was feeling ok so I decided to get a walk in before it all went wrong! I ended up doing my whole 10k with a walk to Sefton Park. Although intuitively it seems like a massive walk, it really isn't, being only 2.5 miles from my house and only just over 10,000 steps. Then of course I grabbed a shower when I got home and promptly put my back out again putting my socks on. Doh! When I woke up this morning my back was feeling ok so I decided to get a walk in before it all went wrong! I ended up doing my whole 10k with a walk to Sefton Park. Although intuitively it seems like a massive walk, it really isn't, being only 2.5 miles from my house and only just over 10,000 steps. Then of course I grabbed a shower when I got home and promptly put my back out again putting my socks on. Doh!
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